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welcome to eat for wellness

A sports dietitian and nutritionist offering appointments in Point Cook


Good nutrition is the key to living healthy and feeling well. A poor diet can cause various ailments such as lack of motivation or energy, and in some cases can be responsible for you feeling tired often, or even cause high cholesterol levels. Our Point Cook dietitian and nutritionist can help you lead a better life, by teaching you how to eat healthy. We can assist you, whether you need nutritional advice for a medical condition, such as food intolerances or diabetes, want to lose weight or improve your well-being. If you are an athlete needing help with your diet, seeking the advice of our experienced sports dietitian can help you find a meal plan that will allow you to perform better.

vicki foord dietitian

Eat for Wellness offers personalised nutritional advice so you can eat healthy and be healthy. To make an appointment with our dietitian and nutritionist in Point Cook, please see our contact page for further details on our opening times, clinic locations and contact numbers. We are always happy to see new clients and can assist you find a time that suits your schedule. Should you have any questions on our range of services, please do not hesitate to contact us today.

our Point Cook Dietitian and Nutritionist specialises in...

Individual assessments. Goal setting. Personalised meal plans and recipe ideas. 

Digestive health – probiotics and prebiotics. Low FODMAP Diet. IBS management. 

Impaired Glucose Tolerance, Type 1 and 2 Diabetes, Gestational Diabetes. Low GI diets.

Nutrition strategies to enhance sports performance.Pre and post competition nutrition.

Eat Fresh Recipe eBook

Everyday Nutrition is full of simple, nutritious and delicious recipes which you can cook every day! You don’t have to worry about spending hours in the kitchen or having to use fancy ingredients. This ebook will show you healthy eating doesn’t have to be boring, when you put the right combinations together. Our Point Cook dietitian and nutritionist believes that everyone can follow these simple steps to live a healthy wholesome life. 

top nutrition tips on our blog

Sounds too good to be true right? Our Point Cook Dietitian and Nutritionist will explain whether this truly works or is it just another super myth? 

Just like a car needs fuel, our body needs energy to function and exercise. Our Point Cook Sports Nutritionist will provide tips on how to best fuel your body! 

One of the best ways to build a stronger immune system is to eat plenty of colourful fruits, vegetables and wholegrain products. We can help you achieve these goals.