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welcome to eat for wellness

Looking for a nutritionist and sports dietitian in Tarneit?

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Being healthy means eating healthy and Eat for Wellness can show you how. Our Tarneit nutritionist and dietitian can help you follow a sustainable healthy diet that won’t have you feeling deprived. We focus on helping people living with coeliac disease, diabetes, food intolerance or other medical conditions, find a diet plan that will allow them to feel well and be healthy. If you are seeking the advice of a sports dietitian, at Eat for Wellness we provide nutritional advice for recreational and professional athletes. Our Tarneit dietitian and nutritionist can help you find a diet that will suit your individual needs and that will allow you to reach your sporting goals. Following a balanced diet can improve your general well-being. So, if you feel tired, experience lacks of energy and motivation, good nutrition is key to feeling better and living healthy.

Vicki Ma Dietitian

Following a balanced diet can improve your general well-being. So, if you feel tired, experience lacks of energy and motivation, good nutrition is key to feeling better and living healthy. For further information on our range of services or to make an appointment, please do not hesitate to contact us now. You can find details on our opening times and contact numbers right here on our website. Our dietitian and nutritionist offers appointments in Wyndham on Fridays and also operates at other locations throughout the city.

our Tarneit Dietitian and Nutritionist specialises in...

Individual assessments. Goal setting. Personalised meal plans and recipe ideas. 

Digestive health – probiotics and prebiotics. Low FODMAP Diet. IBS management. 

Impaired Glucose Tolerance, Type 1 and 2 Diabetes, Gestational Diabetes. Low GI diets.

Nutrition strategies to enhance sports performance.Pre and post competition nutrition.

Everyday Nutrition is full of simple, nutritious and delicious recipes which you can cook every day! You don’t have to worry about spending hours in the kitchen or having to use fancy ingredients. This ebook will show you healthy eating doesn’t have to be boring, when you put the right combinations together. Our Wyndham dietitian and nutritionist believes that everyone can follow these simple steps to live a healthy wholesome life. 

awesome nutrition tips on our blog

Sounds too good to be true right? Our Wyndham Dietitian and Nutritionist will explain whether this truly works or is it just another super myth? 

Just like a car needs fuel, our body needs energy to function and exercise. Our Wyndham Sports Nutritionist will provide tips on how to best fuel your body! 

One of the best ways to build a stronger immune system is to eat plenty of colourful fruits, vegetables and wholegrain products. We can help you achieve these goals.