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At Eat for Wellness, our Melbourne Dietitians can help you be the healthiest you can be!
we offer specific nutrition advice on:
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Are you tired of living your life going from one diet to another? Or are you constantly at war with food, your weight and your body? Our Dietitian can help create a nutritionally tailored program to fit your individual health and well-being goals.
Our dietitian specialises in food intolerance and can help you manage your IBS symptoms. If you’re experiencing constant bloating, excess wind, gas, abdominal discomfort, constipation or diarrhoea, you may be intolerant to certain foods.
Having a healthy balanced diet is essential for diabetes management and optimal glycaemic control. Our nutritionist can provide you with expert dietary advice to help control blood glucose (sugar) levels and achieved a healthy weight.
There’s never been a more important time to have the right nutrition for you and your growing baby. Having too much or too little of certain nutrients can have a significant impact on your babies long-term health outcomes.
Having the right nutrition at the right time will help optimise your energy levels as well as improve your recovery time. Our sports dietitian can provide practical and up-to-date nutrition information to help you gain that competitive edge.
A vegan or vegetarian diet excludes particular food groups, and needs careful planning to ensure that all nutritional requirements are being met. We create personalised eating plans to help you meet all your needs.
Other areas we can help you in:
- Diabetes – Impaired Glucose Tolerance, Type 2 Diabetes, Gestational Diabetes
- Food Intolerance – Low FODMAP diet, Fructose Malabsorption, Coeliac Disease, Lactose Intolerance, Elimination Diet
- Heart Health – Elevated Cholesterol and High Blood Pressure
- Digestive Health – Probiotics and Prebiotics
- Metabolic Syndrome – Insulin Resistance
- Polycystic Ovarian Syndrome (PCOS)
- Fatty Liver
- Eating Disorder
- Children’s Nutrition and Fussy Eating
What to expect from the consultation:
- Nutritional assessment including weight and height measures, detailed dietary pattern and lifestyle habits
- Determine current health status and set personal goals
- Provide practical tips and realistic recommendations to help you maximise your health
- Develop personailsed meal plan including recipe ideas