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welcome to eat for wellness

Are you looking for a weight loss nutritionist and dietitian in Melbourne?

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If you want to reach a healthy weight, seeing a weight loss dietitian can help you reach your goals. Eat for Wellness specialises in helping people better understand nutrition, portion control and how to eat right. Losing weight is important when you want to be healthy. Though the key to well-being is not a temporary diet, but a long-term and sustainable change of your eating habits. If that sounds like a lot of work, allow our expert weight loss nutritionist to help you. With the assistance of our accredited dietitian you can make small but effective changes in your daily life and ease into your new healthy lifestyle.

For further information on our range of services or to make an appointment with our weight loss dietitian and nutritionist in Melbourne, contact us now. You can view our opening times and contact details on our website. We are always happy to help you find an appointment that suits your schedule.

Our Melbourne Dietitian and Nutritionist specialises in...

Individual assessments. Goal setting. Personalised meal plans and recipe ideas. 

Digestive health – probiotics and prebiotics. Low FODMAP Diet. IBS management. 

Impaired Glucose Tolerance, Type 1 and 2 Diabetes, Gestational Diabetes. Low GI diets.

Nutrition strategies to enhance sports performance.Pre and post competition nutrition.

Everyday Nutrition is full of simple, nutritious and delicious recipes which you can cook every day! You don’t have to worry about spending hours in the kitchen or having to use fancy ingredients. This ebook will show you healthy eating doesn’t have to be boring, when you put the right combinations together. Our Melbourne dietitian and nutritionist believes that everyone can follow these simple steps to live a healthy wholesome life.